In my years of business and life coaching, I have found that the thing that holds most women back from achieving their goals is almost always mindset.

Childhood conditioning, fear of failure, self-sabotage, bad habits and limiting beliefs get in the way and can stop your progress - even to the point of quitting.

Hypnotherapy is the fastest way to quiet the conscious mind and shift the subconscious so that you can finally move past these roadblocks without a lot of effort. Blending coaching and hypnotherapy has proven to be the fastest way for me to help my clients get the results they want.

I am a Mindvalley Certified Hypnotherapist and I studied under Paul McKenna, Ph.D. - widely regarded as the world's best hypnotherapist. The advanced inductions and techniques I learned from Paul are the most effective available and can help you with almost anything!

  • Motivation
  • Goal Setting
  • Habit Control
  • Stress
  • Anxiety
  • Weight Loss
  • Pain Management
  • Self-Esteem
  • Performance Enhancement
  • Immune Functioning
  • Grief/Loss
  • Stress
  • Anxiety
  • Weight loss
  • Insomnia
  • Poor Eating/Drinking Habits
  • Stop smoking
  • Relationships
  • Breakups
  • Overcoming Fears and Phobias
  • Obsessive Compulsive Disorder
  • and more